Jivan path

 6 Japanese Beauty Secrets That Will Change Your Skin

6 Japanese Beauty Secrets

Apart from J-Pop music, sushi rolls, and the hardworking Japanese clan, the entire world goes gaga over the blemish-free and clear skin that Japanese girls have, naturally. Were going to reveal the lesser known Japanese secrets that you can swear by in order to make your skin problem disappear within a few weeks.

The skin care industry in Japanese is widespread across the world by hyping up products of all range from a rice-water natural cleanser to skin tightening contraptions. Before proceeding with this article, and mentioning the knit-packed list of 6 incredible Japanese skin secrets that make all the difference here's a bonus tip to give you a head start: Japanese people believe that it is important to drink at least 8 glasses of mineral water every day in order to allow the cells in the skin to rejuvenate itself. This is pretty easy to do, right? All you need to do is keep a bottle along with you anywhere you go, and you'd be giving back to your skin naturally without doing much- a total win-win situation, right ?

Let's see what we have in our list of 6 Japanese beauty secrets that will change your skin for good.

1. Drink Green Tea:

Green Tea

Green Tea is inevitable in any kind of healthy regime be it for your skin or for your body in general. If you're looking where to substitute your green tea in your diet chart then swapping it with your morning cup of coffee sounds about the right action to take. Green Tea does not only help in keeping your skin away from acne causing free radicals but also helps in combating any signs of early ageing.

Pro tip: If you can, have at least 2-3 cups of Green Tea in a day to start with.

2. Rice Face Mask :-

Rice Face Mask

500 years ago when there were no appliances like cosmetic skin tighteners, Japanese women used to mix rice with water, filter it out and put the mixture on their faces in order to tighten their pores naturally. Rice water is an absolutely amazing substitute for chemical- based toner.

Rice water is also known to make your skin supple from inside, and clear out any blemish that is there over the upper layer of your skin.

Here's the easy recipe to make rice water toner at home: Soak about a cup full of white rice in some water and leave it for 30 minutes. After the liquid out and spray it on your face 20 minutes before using a cleanser.

3. Massaging the Wrinkles Away:-

Instead of dabbing the moisturizer on your skin, make sure to slightly rub the product onto your skin in circular clockwise motion by lifting your facial skin in the upwards direction. The reason behind this style of application is twofold:

• It helps your skin to allow a good blood circulation
• It prevents your skin from developing wrinkles by lifting it up gently

4. Using Azuki Beans for exfoliation:-

They absolutely love exfoliating in Japan. Women in Japan don't just limit their exfoliation to their faces, they believe in full- body exfoliation. Needless to say, they prefer using natural exfoliates such as Azuki Beans( mixed with their bathing salts ) to gently scrub their skin. Azuki beans are mild and thus don't irritate the skin when used frequently( i.e. 2-3 times in a week)

After the mild exfoliation, Japanese women recommend lathering up a good amount of mild moisturizer on the skin.

5. Focus on the Right kind of Essential Oil:-

If your skin isn't perfect, you need to dig deeper and know what is lacking  in your skin to make it look radiant and perfect? Every skin problem has a solution in the face of essential oils. Let's say, you have pigmentation and blemishes on your skin the easiest solution to this would be to use tea- tree oil mixed with aloe vera gel on your skin to make your blemishes fade away in a few weeks.

On the other hand, if your skin is lacking luminosity and radiance, you'd need to use rosemary oil in order to give your skin back the glow it truly deserves.

6. Use Tsubaki oil for younger looking skin:-

If you want to pick just one hake out of this list, go fore this one, as Japanese women swear by this skincare hack.Tsubaki oil is rich in Omega 3 fatty Acid which is known to keep your skin younger, blemish free and healthy in general. Japanese women constantly apply Tsubaki oil directly on their face after cleansing it properly.

Pro Tip :- Tsubaki oil is also edible and can be mixed with your regular cooking oil. Tsubaki oil is also available at any drugstore. At your convenience, you can order Tsubaki oil online as well.

Last, but not the least- Japanese women never skip their showers. In fact, you'd be surprised to know that there are public bath houses scattered all across the city centres in Japan.

 How to Protect Your Skin from Sunburns

We all love to go out, soak in some sun, especially during winters. However, the one thing we always fail to realize is that winters do not make it easy on us to steer clear of harmful sun rays.

You would definitely relate with going to a beauty parlour after every vacation to get a facial De-Tan/massage. But would you believe if we tell you that that won't be necessary in your next trip if you follow our advice ?

To your surprise, you wouldn't even need to pay expensive bills in the parlour if you get things straight from  the beginning. Yes, you  got that correct, I am talking about the ultimate sun protection and the steps that you need to take in order to play a good defence against the sun. Bid farewell to expensive cosmetics, serums, and salon sessions as this article will guide you with the basic steps that you need to take care in order to stay protected from the harmful rays of the sun.

Listing out things in random order, let's move forward with this article.

1.Wear Sun Protective Clothing :-

Unless you want to go take a dive into the sea or roam carefree on the beaches, we would highly advise you to wear sunlight protective clothing. It is actually one of the simplest ways to sun-defence without investing in expensive lotions and after care products.

In your clothing, the long sleeves clothes would be a big yes whereas cut-sleeves and deep neck would be thumbs down. The more your skin would show, the more you would be prone to harmful sunburns. Coming to the fabrics such as Nylon and Polyester blocks more sunlight than silk and cotton wears.

2. Wear a Broad Hat :-

If we were to believe the statistics, about one-third of the skin cancer cells develop above the neck area. It,therefore, becomes all the more important to stay protective of your skin even in the winters.

3. Rub Coconut Oil On Your Skin:-

How about a completely natural way to sun-defence? An ingredient that would never leave a white cast on your skin ? yes, it is none other than our childhood favourite -Coconut Oil. If you plan to move outdoors for a very limited time you can rub a handful of coconut oil on your body. It is tested that about 35% of sun -rays are blocked by that coconut oil which makes it easier for you if you decide to step out for a shorter duration.

4. Coconut oil has amazing skin-healing properties and therefore you can use it over your sunburns as well.

It is not surprising for you that being in sun helps your body to manufacture vitamin D in it.However, you need to limit your time for being out in the sun. Too much of sunlight coming directly on your skin is a cause of many fatal diseases including skin cancer.

One of the best ways to sun defence is consuming more Vitamin D. Food items such as cod liver oil can helps your body to defend harmful sun rays naturally. If you want your body to defence sun-rays on its own, you might as well start having  cod liver oil on a regular basis.

5. Keep Applying Sun-screen on your skin :-

We take a long shower in the summer, come out of our bathroom, lather some moisturizer and some sun-screen on our face and body and move out immediately. That's incorrect if sun-defense is taken into consideration.

For a sunscreen to work, you need to wait at least 15 minutes after the application and before stepping out into the sun. Moreover, just one application of your sunscreen with good SPF only is effective for about 2-3 hours after which, you will have to reapply it.

Tip: Purchase a mini-sized pack of your preferred sunscreen and put it in your handbag to make it easier for you to keep reapplying the product.

6. Choose your SPF correctly :-

SPF 50 filters out about 99% of sun rays while SPF 30 filters Out 97% of the sun rays. Whereas, a sunscreen lotion with SPF 15 only makes your skin to recover from any sunburn and does not protect it from sun rays.

At the same time, make sure that you are buying a sunscreen with UVA and UVB ( to prevent the conditions of Skin Cancer ).

People also read :-How to Remove Blackheads Naturally ?

 How To Protect Your Teeth

Hello Friend, welcome to my blog.Protecting your teeth and gums is an important task. Good oral hygiene prevents gum disease, bad breath,and tooth decay.The enamel plays a vital role in protecting the inner layers of the teeth from damages.

Tooth enamel, however, do not contain living cells so do not have the ability to grow or recover. Enamel erosion leads to tooth decay and makes the gums prone to infection.

Poor oral hygiene can lead to other serious health problems which can be prevented by making the following tips part of your daily routine.

1. Brush your teeth regularly :-

We have been told to brush our teeth regularly since we were children and this is as important now as it was then. You must brush your teeth at least twice in a day for 2 to 3 minutes.

Choosing the right toothbrush is also an important part of this process. A toothbrush must contain soft bristles and a small head so it can reach the back of teeth and be gentle on the gums.

 You should also change the toothbrush at regular intervals, use the right toothpaste and the correct method of brushing in order to remove plaques and bacteria.

2. Floss daily :-

Just brushing your teeth is not sufficient, floss them too. Without flossing, brushing is not complete. Regular flossing helps prevent plaque growth which leads to tartar.

Flossing helps remove food particles trapped between the teeth and that is out of reach of a toothbrush. It also helps prevent mouth diseases like gingivitis.

3. Rinse with mouthwash :-

As brushing your teeth after every meal is not possible, rinsing the mouth thoroughly with a mouthwash or with water is a good alternative.

This ensures the removal of food particles stuck on the teeth. Rinsing with an antibacterial mouthwash is quite beneficial as it helps prevent the growth cavities and bad breath.

4. Limit sugary foods :-

Excess consumption of sugar foods aids the growth of bacteria in the mouth because the bacteria in your mouth develop we;; in sugar and produce an acid that damages the enamel.

Beverages such as soft drinks cause damage to the enamel and aid tooth decay. Drinking water or chewing sugar-free gum after meals helps are better and helpful alternatives.

5. Brush your tongue :-

The tongue must not be neglected. While brushing, make sure you spend adequate time brushing your tongue in order to stave off the growth of bacteria and mouth odor.

6. Consult a dentist :-

It is important to visit the dentist at least twice a year for cleaning and a check-up. A visit to the dentist should not wait for when you have a pain or issue with your mouth or teeth.

Moreover, lack of pain or teeth issues does not mean one is not developing. A dentist can see signs of future problems which you would unable to notice.

 How to Clean Dark Pigmentation of Skin Around Mouth and Knees

How to Clean Dark Pigmentation of Skin

1. Apples:-

Apples

2. Sandalwood with Rosewater:-

Sandalwood with Rosewater

3. Honey and Lemon Juice:-

Honey and Lemon Juice

4. Aloe Vera:-

Aloe Vera

5. Orange peel :-

Orange peel

6. Potatoes :-

Potatoes

7. Cucumber and Lemon :-

Cucumber

 How to Remove Blackheads Naturally ?

How to Remove Blackheads Naturally ?

1. Baking Soda :-

Baking Soda

2. Egg and Honey Mask:-

Egg and Honey Mask

3. Cinnamon Powder and Lemon Juice :-

Cinnamon Powder and Lemon Juice

4. Green Tea :-

Green Tea

5. Cornstarch and Vinegar :-

Cornstarch and Vinegar

6. Turmeric and Coconut oil :-

Turmeric

Coconut oil

7. Strawberry with Honey and Lemon Juice :-

Strawberry

Honey and Lemon Juice

8. Aloe Vera :-

Aloe Vera

Aloe Vera  is well known for its moisturizing properties. It also contains zinc that helps tighten pores and cleanse the skin.